Becoming a Butterfly – A Guide to Human Metamorphosis
Are you an international living in Odense? Or are you just interested in self-development? Then this course is the right one for you. Becoming a Butterfly is a course that aim to support anyone who is on a journey to self-discovery and development.
The course begins 9th of September 2025 16:00-18:00
About the course
Becoming a Butterfly is more than a course — it is the beginning of your journey to true transformation. Through self-reflection exercises, and meaningful group discussions, you will gain self-awareness and shed old patterns, rediscover your inner strength, and step into a new chapter of life with more clarity, confidence, and purpose.
How it works
The course takes place over five weekly sessions in a small, supportive group. Each session combines theory, guided exercises, and open reflection — always at a gentle pace. You don’t need any prior experience, just a willingness to show up as you are.
All materials will be provided, and there will be room for both silence and sharing.
Whether you’re on a healing journey or simply seeking deeper connection with yourself, this course offers a space to pause, reflect, and grow.
The Analogy of the Butterfly
The journey of transformation begins much like a caterpillar which at some point, instinctively knows it’s time for change. It attaches itself to a tree and builds a protective cocoon, also known as a chrysalis, a safe space where it can begin the process of metamorphosis. Inside the cocoon —it dissolves, breaking itself down into a pool of undifferentiated cells, a process of complete disintegration.
Through the mysterious process of metamorphosis, these cells begin to reform, creating something entirely new. What was once a crawling insect becomes a creature of flight. The once earthbound caterpillar emerges as a beautiful butterfly, capable of soaring through the sky. The transformation is radical, and yet, the butterfly was always within the caterpillar—it just needed to go through the difficult process of breaking down and rebuilding to reveal its true form.
"True transformation is not about becoming someone else — it’s about remembering who you are."
THIS COURSE IS FOR YOU IF YOU FIND YOURSELF ASKING…
Who am I now?
How do I move forward after this?
How do I find meaning in my life experiences?
How can I reconnect with my joy, my strength — with life?
How do I become the best version of myself?
About me
Natalia:
Natalia is a master’s student in psychology with a deep passion for helping others grow.
She sees every person as a unique and complex being with the potential to become the best version of themselves — not by striving for perfection or an idea of who you want to be, but by embracing every part of who you are. For Natalia, true transformation is not achieved by looking externally, but rather internally. It comes through self-acceptance, compassion, and the courage to face both the light and the dark within.
She believes that healing does not come from fighting our inner demons, but from learning to understand and embrace them. “Hugging the monsters,” as she calls it, is the path to healing, authenticity, and making meaningful changes. Transformation, in her eyes, is not about becoming someone else — it’s about remembering who you truly are.
For Natalia, this course is about guiding others to realise that the butterfly and the caterpillar have always been the same being. Becoming a butterfly can feel like a challenging journey — much like the process of metamorphosis — because it often involves facing what is deep inside yourself. But transformation isn’t about changing who you are. It’s about remembering that you’ve had wings all along.
It is important to Natalia that everyone feels welcome, which is why the course is offered in English. This also ensures that internationals in Odense have a place to turn to if they’re in need of support.
PRACTICAL INFORMATION
The course consists of five sessions with each session lasting 2 hours (including break).
COURSE DATES
The course is expected to start the 9th of September at 16:00-18:00. It will continue at the same time every Tuesday for 5 weeks.
Is this course for me?
The course is for anyone who is interested in self-development or in need of support.
Participants : Max. 10 people
PRICE
The price is 599 kr. for all five sessions.
HOW DO I SIGN UP?

You can easily sign up via our online bookingsystem.
If you have questions or prefer to book via us you can contact us on mail or phone.
Phone: (+45) 20 85 05 03
Mail: Kontakt@psykologernepaatorvet.dk
WHERE IS THE COURSE?
The course is held in our clinic in the heart of Odense, Klosterbakken 15.

FIND US
ODENSE
Klosterbakken 15, 5000 Odense C
The entrance between the two parking-lots by the building.
HILLERØD
Torvet 5, 1. tv, 3400 Hillerød
Indgang fra Torvet via. porten, hvor der står 3 – 5 (til venstre for Running Sushi)
KONTAKT OS
Phone: (+45) 20 85 05 03
You can call us between kl. 8-16 man-fre
If you have questions you can contact us on: Kontakt@psykologernepaatorvet.dk
If you need to send a secure-email, and use a Proton e-mail, then please contact us via:
Psykologernepaatorvet@protonmail.com
FØLG OS
Follow us on social media, where you can find everyday tips for when life feels difficult, professional insights into psychological topics, and get to know our skilled psychologists.